7 powerful antiviral herbs to help protect us from the flu and viruses including coronavirus

GARLIC In case you cannot stand to eat it, get the organic purple garlic and eat it like candy, and for viral infections on the skin you can pulp raw garlic and wrap it in a gauze, At other times, I put them under my feet and wear a socks to keep me away from cold while I sleep. EUCALYPTUS This...

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4 Ways Our Mood Affects our Health

Introduction:Our Mood and emotions  affects our health in a lot of ways.   These moods originates or are given birth by situations and circumstances in our individual lives which may not be known to others. How we feel overtime is reflected in our overall health and it is for this reason we must ensure that we are always happy  and try as much as possible to maintain a stable emotion...

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Your Kidney Present these Symptoms when in Danger

 Our Kidneys and liver are working daily to eliminate wastes and harmful materials from our body.  It seems that while the liver focuses more on fat metabolism, production of bile and several other functions, the kidney tends to focus on fluid.  It is therefore important be alert and...

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Infections! what are they? Are there Natural remedies?

Infections! what are they? Are there Natural remedies?IntrodyctionThe subject before us sounds more scientific, but we will not attempt to go deep scientifically as, we are not scientists, but I shall endeavor to focus on the following during the study:Outline1. what is Infection2. Types of infections3....

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Health Benefits of Sweet Potatoes leaves

Introduction If you have been avoiding sweet potatoes due to its starchy nature, here is good news for you. Did you know that the leaves of sweet potatoes are not only edible but also rich in nutrients, I have been eyeing some fresh leaves in my compound and just been thinking that it should...

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Fatty Liver Disease. Top Foods to Help Reverse it

IntroductionIn my view, Fatty liver disease as it is often called  is not really a disease but is a condition where there is much  that is stored around the liver usually common among those who take lots of alcohols.  Fatty liver  is quite common as it usually does not present with...

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10 Best Foods To Eat on Empty Stomach

When it comes to wellness through nutrition, it is important to mind how you start each, what you eat in the morning,  I mean the first foods that goes into your stomach determines how the entire day will go for you.   So be selective in your breakfast,  be cautious on what set of...

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Foods that Heals Stomach Ulcers, (continuation on ulcers 2)

In part two of this important subject  of  stomach ulcers, we are looking at : Symptoms of stomach ulcers Complications and Foods that Heals ulcers 1.  What are the symptoms of ulcers? Symptoms off ulcer may vary depending on the stage and location of the ulcer, how ever most common...

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7 Tricks to Help you Loose Weight and keep them off

Introduction Overweight is becoming a global problem but obesity is the extreme side of being overweight and its found in children,  young people and  older adults.  It  is very common these days especially among the youth mostly because of lifestyle, such as  sedentary...

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Reduce these 4 Foods if you think its blood Fat

 Introduction The word  blood fat is  actually used to describe when the blood is quite thick and if you can bring out a sample of your blood when the blood fat is said to be in there, you will notice it's unusually thick and dark and not easily flowing and so there is no way we...

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Diabetics can enjoy Rice these 7 Ways

 Introduction:Seasonal shoppings and plannings are  already high in the air and a lot of people are worried due to their health conditions like diabetics that they may not be able to enjoy rice like other people,  they may be forced to  eat some other foods  they may not really ...

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Have You Tasted Waist Pain? Here is Simple Drink that Helps

Introduction Have you experienced waist pain before? there are various causes of waist pain and it is easier to say that other pains are more distressing until you experience one which is a very distressing situation when it comes and  it's not easy to find a remedy, as the pain is at the waist where your hand have no full control.   So many things may be suspected as the cause...

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Detox your body and Prevent Infections

What is Detoxification:   This is simply a process through which your body gets rid of toxins, pesticides and other harmful chemical naturally by the help of key organs.  Major organs involved in detoxification are the liver, kidney, pancreas, skin, colon, and  lungs. Our bodies...

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